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Ease your life during Corona virus-COVID-19 pandemic

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Fitness

How to maintain a healthy body during lock-down? 1. Routine We are creatures of habit. And having a basic routine to follow each day...

Yoga

Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health...

Motivation

How to stay active and motivated during social distancing and pandemic? Here are a few tips you might actually find useful: 1. Understand...

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