Ventsislav KrumovJun 25, 20203 min readFitness How to maintain a healthy body during lock-down? 1. Routine We are creatures of habit. And having a basic routine to follow each day...
Ventsislav KrumovJun 25, 20202 min readYogaYoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health...
Ventsislav KrumovJun 25, 20203 min readMotivationHow to stay active and motivated during social distancing and pandemic? Here are a few tips you might actually find useful: 1. Understand...
Ventsislav KrumovMay 10, 20203 min readEase your life during Viral Pandemic Outbreak with Coronavirus - COVID-19Ease your life during Viral Pandemic Outbreak with Coronavirus - COVID-19 Without a doubt, we all live in a world that has changed in a...